Virtually every religion or spiritual practice stresses the importance of giving forgiveness, but typically they do not offer practical instructions for how to do it. So most people understand the importance of forgiveness and the need to forgive others and themselves, but are not always successful. When you truly forgive someone, you let go of it and forget it.
This practical audio recording will guide you through a powerful and practical process for giving forgiveness and releasing anger, pain or hurt. Holding onto one of these negative emotions can, in addition to being uncomfortable, contribute to ill health.
To download the audio, click on the below word that reads audio:
